- The almond is closely related to the peach, apricot, and cherry (all classified as drupes). Unlike the others, however, the outer layer of the almond is not edible. The edible portion of the almond is the seed.
- Sweet almonds are a popular nutritious food. Researchers are especially interested in their level of monounsaturated fats, as these appear to have a beneficial effect on blood lipids.
- Almond oil is widely used in lotions and cosmetics.
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ingredients
Sweet almond (Prunus amygdalus dulcis)
Contents
- Abbey M, Noakes M, Belling GB, et al. Partial replacement of saturated fatty acids with almonds or walnuts lowers total plasma cholesterol and low-density-lipoprotein cholesterol. Am J Clin Nutr 1994;59(5):995-999.
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View Abstract - Fleischauer AT, Arab L. Garlic and cancer: a critical review of the epidemiologic literature. J Nutr 2001;131(3s):1032S-1040S.
View Abstract - Hu FB, Stampfer MJ, Manson JE, et al. Frequent nut consumption and risk of coronary heart disease in women: prospective cohort study. BMJ 1998;317(7169):1341-1345.
View Abstract - Hyson DA, Schneeman BO, Davis PA. Almonds and Almond Oil Have Similar Effects on Plasma Lipids and LDL Oxidation in Healthy Men and Women. J Nutr 2002;132(4):703-707.
View Abstract - Kyle G. Evaluating the effectiveness of aromatherapy in reducing levels of anxiety in palliative care patients: results of a pilot study. Complement Ther Clin Pract. 2006 May;12(2):148-55.
View Abstract - Maiche AG, Grohn P, Maki-Hokkonen H. Effect of chamomile cream and almond ointment on acute radiation skin reaction. Acta Oncol 1991;30(3):395-396.
View Abstract - Schade JE, McGreevy K, King AD, Jr., et al. Incidence of aflatoxin in California almonds. Appl Microbiol 1975;29(1):48-53.
View Abstract - Spiller GA, Jenkins DA, Bosello O, et al. Nuts and plasma lipids: an almond-based diet lowers LDL-C while preserving HDL-C. J Am Coll Nutr 1998;17(3):285-290.
View Abstract - Teotia S, Singh M, Pant MC. Effect of Prunus amygdalus seeds on lipid profile. Indian J Physiol Pharmacol 1997;41(4):383-389.
View Abstract - Thomas P, Boussuges A, Gainnier M, et al. [Fat embolism after intrapenile injection of sweet almond oil]. Rev Mal Respir 1998;15(3):307-308.
View Abstract
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