- Two parts of the safflower are primarily used: the flower itself and safflower seeds. There are two types of safflower oil with corresponding types of safflower varieties: those high in monounsaturated fatty acid (oleic) and those high in polyunsaturated fatty acid (linoleic). Currently, the seed varieties that produce oil high in oleic acid and very low in saturated fatty acids predominate in the United States market. High oleic safflower oil is lower in saturates and higher in monounsaturates than olive oil.
- In the U.S. diet, safflower oil has been frequently substituted for oils with higher saturated fat content, as monounsaturated fat may have a beneficial effect on the risk of coronary heart disease.
- Some clinical studies have shown that safflower oil supplementation may be helpful in patients with cystic fibrosis, Friedreich's ataxia, and neurotoxicity from lithium. However, more study is needed in these areas before a firm conclusion can be drawn.
- In traditional Chinese medicine, safflower is used to invigorate the blood, dissipate stasis, amenorrhea (absence of menstruation), pain, and traumatic injuries. It is also used to "calm" a live fetus and abort a dead fetus, and is therefore used cautiously during pregnancy.
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ingredients
Safflower (Carthamus tinctorius)
Contents
Natural Standard developed the above evidence-based information based on a thorough systematic review of the available scientific articles. For comprehensive information about alternative and complementary therapies on the professional level, go to . Selected references are listed below.
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View Abstract
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