- Chrysin is a flavonoid, a compound found in fruits and vegetables. Flavonoids give plants their color and may have antibacterial effects.
- Chrysin generally comes from passionflower (Passiflora incarnata and other Passiflora species) and is found in other plants, like yerba santa, Australian fever tree, eastern white pine, balm of Gilead, black poplar, Baikal skullcap, common skullcap, and genet (Spartium junceum L.), as well as in small amounts in honey and other bee products.
- Research has found that chrysin may block aromatase, a compound that turns testosterone into estrogen. Because of this, it is believed that chrysin may help bodybuilders. Chrysin has also been studied for use in heart disease and cancer prevention and treatment. However, evidence is lacking, and more research is needed.
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Chrysin
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